In the Media

LIZ ZHOU | HOLISTIC TRAUMA THERAPIST & SPEAKER

Get to know me! Listen to me talk about my special interests.

These are some topics that light me up.

  • psychedelic medicines

  • plant medicines

  • integration of non-ordinary states of consciousness (psychedelics, meditation, dreams, breathwork, near-death experiences)

  • culturally sensitive therapy

  • healing mind, body, spirit through integrative therapies like EMDR & IFS

  • neurodiversity (high sensitivity, autism, ADHD)

  • Asian American mental health

Liz Zhou, therapist in Colorado, smiling in nature

MEDIA FEATURES

BodyMedicine Podcast: Plant Medicines & Culture

In this lively conversation, Jacqueline Rose Richards-Shrestha and I talk about the power of entheogenic medicine & ceremony, from the perspective of culture & body. I share about my experiences working as shaman’s translator in the Peruvian Amazon & facilitating ayahuasca ceremonies in the Shipibo tradition. 

TherapyTalk! Interview with Asian Mental Health Collective

TherapyTalk! Series is a collection of psycho-educational content to normalize and de-stigmatize mental health topics. In this chat, we talk about culturally sensitive therapy for underserved communities. I discuss approaches to mental health that transcend the Western lens.

Interview with VoyageDenver

Read about my winding career path: from learning foreign languages & dreaming of becoming an interpreter, to working in the world of plant medicines, to becoming a holistic trauma therapist. I share about the benefits of intensive EMDR therapy & why I named my practice “Seasons of Growth Counseling.”